Warning, this is not a vegetarian
dish.
Beans and rice are a great staple,
edible for every meal from breakfast to a midnight snack, but they
can get old in a hurry. Here is my favoite recipe for making them
considerably more attractive to the palate without a ton of work.
This is a large serving, suitable for pot luck.
Ingredients:
2 lb dried pinto beans
2 cups of rice
2 lb of lean pork, boiled and drained of fat
garlic, onion, cayenne, salt
Start by sorting through the dried
beans to remove any bad beans or trash that may have found its way
into the package. Nothing is worse than biting into a pebble that
found its way into sloppy packaging. Add these to 10 cups of water in
an 8 quart or larger pot. Bring to a full boil, reduce heat, and cook
for 90 minutes at a slow boil. While this is cooking, add the pork to
6 cups of water and cook until well done and drain off the fat from
the surface with a large spoon. If you have a separator, use it
instead and return the broth back to the pot. At the end of ninety
minutes, combine the two and add the rice and seasoning. Cook an
additional thirty minutes. (Most rice cooks in about fifteen minutes,
but this recipe has two cups of water more than is considered
necessary for the beans and rice, allowing the extra fifteen minutes
cooking time. This helps to keep the recipe moist as it sits open on
the serving table.)
I have left the seasoning amounts
blank, because some personal taste is involved here. Some prefer
fresh garlic and onion, others will accept garlic powder and onion
bits. As a rule, I sight measure. These are my personal
approximations: Garlic, two cloves; 1/2 onion, diced [garlic powder,
1 tablespoon, onion bits 1/4 cup] cayenne, 1 tablespoon; salt, 1-2
tablespoons. (A salt substitute can be used, but I advise cooking the
recipe without salt or substitute and then allowing the individual to
add salt or salt substitute to taste.)
Brown rice also works well in this
recipe. Simply add twenty minutes to the cooking time, checking the
water level as it approaches completion. Add small amounts of water
as needed. Adding large amounts of water tends to make portions of
the pot taste rather bland. A little at a time as needed is a
considerably better technique.
VARIATIONS:
There are a number of items that can be added to the
recipe to vary the taste. Leeks, white beans, black beans, lintels,
water chestnuts, bean sprouts, mushrooms, the list is a long one.
Seafood, such as shrimp or scallops can also be added, giving it a
definite shift in character. Spices can also be varied, but I've yet
to find any that improve on those listed, and some are definitely a
mistake. I suggest that the original be cooked and individual spices
be added to small test portions before committing to adding it to the
pot.
These beans and rice go well with most
any meal. Try them at breakfast with eggs (rancheros) or mixed in
flour tortillas as breakfast tacos, with veggies cooked into eggs,
bacon, avacado, salsa or pico de guillo. . . . They make good
burritos by themselves in a flour tortilla. They go well as a side
dish with countless meals, especially at a barbeque. With the
complimentary protiens in beans and rice added to the lean pork, it
gives the full requirements of a meat dish with less of the fat and
additives found in commercial meat.
These can be frozen for storage for up
to six months.